Description
Special Health Mix – Natural Support for a Healthier You
Specially crafted to aid healthy weight management, this blend combines Karuppu Kavuni Rice, Barley, Horse Gram (Kollu), Flax Seeds, Yellow Moong Dal, Pepper, Cumin Seeds, and Dry Ginger (Sukku) for a nutrient-packed, metabolism-boosting drink.
Karuppu Kavuni Rice is rich in antioxidants that protect the body from cell damage and support overall wellness. Horse Gram (Kollu) is well-known in traditional diets for promoting fat loss and keeping you full longer with its high protein and fiber content. Flax Seeds add healthy omega-3s to improve metabolism, while Barley helps regulate blood sugar and reduce cravings. Pepper, cumin, and dry ginger naturally aid digestion, detoxify the body, and enhance fat-burning.
Key Benefits:
Supports healthy weight loss and fat metabolism
Promotes fullness and reduces unhealthy snacking
Regulates blood sugar and boosts energy
Aids digestion and improves gut health
Packed with antioxidants for overall wellness
How to Use:
Take 2–3 tablespoons of the mix.
Add to 1 cup of water, stir well to avoid lumps.
Cook on medium heat for 5–7 minutes until thick and smooth.
Cool slightly, then add buttermilk and salt to taste.
Optional: Add roasted cumin powder or curry leaves for extra flavor.
Serve warm as a healthy, savory porridge.
Shelf Life: 6 months. Store in an airtight container in a cool, dry place.








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